Sarita Fiera's Journal, 28 Jan 16

Weigh In record (no journal entry) for 28 January 2016
65 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2016:
1610 kcal Fat: 57.60g | Prot: 47.30g | Carbs: 225.89g.   Breakfast: Yogur (Bajo en Grasa), Vital Agua Mineral sin Gas, Buenas Migas Queque de Chocolate, Café Cortado, Zumo de Limón. Lunch: Patatas Fritas, Andina Nectar de Durazno, Churrasco Italiano. Dinner: Hallulla, San Jose Jurel al Natural, Minuto Verde Cebolla Picada, Lipton Manzanilla. more...
2088 kcal Exercise: Desk Work - 9 hours, Vibrating Platform Machine - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 6 hours, Resting - 8 hours and 10 minutes. more...
Losing 2.0 kg a Week

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Sarita Fiera's Weight History


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