Weigh In record (no journal entry) for 28 January 2016
|
113.7 kg
Lost so far: 6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1418 kcal
|
Fat: 58.63g | Prot: 85.50g | Carbs: 134.73g.
Breakfast: Äpfel, Gut & Günstig Speise Quark Magerstufe. Lunch: Aldi Brezel, Metzgerfrisch Leberkäse. Dinner: Hengstenberg Knax Gurken, Mischkornbrot, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Stollen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|