Weigh In record (no journal entry) for 28 January 2016
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77 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2242 kcal
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Fat: 73.49g | Prot: 104.74g | Carbs: 246.66g.
Breakfast: Café con Leche, La Serenísima Dulce de Leche, La Serenísima Manteca, Pan Criollo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maggi Puré de Papas, Churrasco. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Higo Deshidratado, Uva. more...
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Gaining 0.1 kg a Week
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Sebastian_72's Weight History
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