Weigh In record (no journal entry) for 28 January 2016
|
131 kg
Lost so far: 3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
2464 kcal
|
Fat: 75.02g | Prot: 134.05g | Carbs: 290.90g.
Breakfast: Teehaus Brombeer-Himbeer Tee, Sachsenmilch Vollmilch, Nescafe Classic. Lunch: Knorr Fix für Schweinebraten, Schuhbecks Schweinebraten mit Sauerkraut und Kartoffelknödel. Snacks/Other: Primana Kartoffeleintopf mit Würstchen und Rauchspeck, Teekanne Hagebutte, Nescafe Classic, Sachsenmilch Vollmilch, Meister's Bautzen Paprikalyoner, Aldi Blütenhonig Cremig, Haribo Gummibärchen, Maggi Instant Nudel Snack Curry. more...
|
Losing 5.6 kg a Week
|
 Comments
Great APP and selfcontrol tool. I can't wait to scan the next Barcode in My food diary to make devisions. I am missing though capability to copy food Form the past to current. It would be great if the portions / servings units could be drop down units covering all commercially available units or just input based. For example if you choose to drink a bottle of 1 l orange juice, you may want to insert size of bottle (1 or 0.75 l) then the amount you actually think you drank. The scroll wheel with g units or fl oz is alien to Europeans.
29 Jan 16 by member: southerncrossroads
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
southerncrossroads's Weight History
|