|
I am getting annoyed with my weight loss, or lack of!
|
138.6 kg
Lost so far: 7.0 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2011:
|
787 kcal
|
Fat: 42.03g | Prot: 69.52g | Carbs: 39.24g.
Breakfast: Fried Egg, Turkey Breakfast Sausage Links. Dinner: Zucchini, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Turkey Smoked Sausage. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, ON 100% Whey. more...
|
|
4662 kcal
|
Exercise:
Shopping - 15 minutes, Sitting - 2 hours, Driving - 20 minutes, Housework - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|