Weigh In record (no journal entry) for 08 October 2011
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88.7 kg
Lost so far: 2.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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715 kcal
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Fat: 41.00g | Prot: 31.00g | Carbs: 53.00g.
Dinner: Sweet 'N Sour Sauce, Chicken McNuggets (10 Pieces). Snacks/Other: Pepperoni and Cheese, diet Mtn dew. more...
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Losing 0.3 kg a Week
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cbangel84's Weight History
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