Weigh In record (no journal entry) for 08 October 2011
|
128.8 kg
Lost so far: 7.2 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2011:
|
2160 kcal
|
Fat: 84.01g | Prot: 91.03g | Carbs: 267.92g.
Lunch: Kraft Cheese, Taco Soup. Dinner: yellow onion, Mushrooms, Mashed potatoes, Whole Kernal Corn, Boneless Skinless Chicken Breast. Snacks/Other: McDonalds Apple Pie, McDonalds Small Fry, McDonalds Ice Cream, McDonalds Big Mac Snack Wrap, Tootsie rolls. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelface620's Weight History
|