Nikki3506's Journal, 27 Jan 16

I ate out a lot the past couple of days.
Sunday Potato Corner and Stonefire
Monday Juicy Ladies
Tuesday In-n-out and Jack In The Box
Wednesday La Vaca and Carl's Jr
49.7 kg Lost so far: 0.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2016:
1844 kcal Fat: 78.24g | Prot: 58.76g | Carbs: 228.57g.   Breakfast: Orange Juice, Bigelow Tea Mint Medley Herb Tea, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix, Lettuce Salad with Assorted Vegetables, Simply Potatoes Traditional Mashed Potatoes, Beef Steak. Dinner: Jell-O Strawberry Gelatin Dessert, Unsweetened Iced Tea, Green String Beans, Grilled Cheese Sandwich. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Tea (Brewed), Coffee with Sugar, Carl's Jr. CrissCut Fries. more...
1356 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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