Weigh In record (no journal entry) for 27 January 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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691 kcal
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Fat: 32.13g | Prot: 32.06g | Carbs: 60.48g.
Breakfast: Tapioca Loaf Bread, Adams 100% Natural Crunchy Peanut Butter, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat, Grape Tomatoes. Dinner: Imagine Foods Creamy Portobello Mushroom Soup. Snacks/Other: General Mills Chex Mix Traditional, Tanimura & Antle Celery, Tribe Hummus Swirl Fiery Sriracha. more...
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Gaining 1.0 kg a Week
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