Weigh In record (no journal entry) for 28 January 2016
|
57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1503 kcal
|
Fat: 44.20g | Prot: 65.73g | Carbs: 217.69g.
Breakfast: Бабаевский Шоколад Вдохновение, Плов с Курицей. Lunch: Молоко, Гречка Вареная. Dinner: Хлеб Бородинский, Теремок Гороховый Суп Постный. Snacks/Other: Мандарины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashashat's Weight History
|