Weigh In record (no journal entry) for 08 October 2011
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75.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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1916 kcal
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Fat: 88.99g | Prot: 34.77g | Carbs: 187.49g.
Breakfast: Steel Cut Oats, 2% milk, brown sugar. Lunch: Fried Batter Dipped Eggplant. Dinner: barefoot, empanadas. more...
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Losing 0.4 kg a Week
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polarbear1071's Weight History
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