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Аня Чёрная
Journal
27 Jan 16
Аня Чёрная's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
67.5 kg
Lost so far:
6.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
826 kcal
Fat: 21.78g | Prot: 46.70g | Carbs: 114.30g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Яблоко, Курица Вареная, Яблоко, Зеленый Горошек (Консервированный, без Жидкости).
Dinner:
Главпродукт Тефтели в Томатном Соусе.
more...
2150 kcal
Exercise:
Yoga - 4 minutes, Studying - 7 hours, Resting - 8 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Аня Чёрная's Weight History
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