Weigh In record (no journal entry) for 08 October 2011
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104.3 kg
Lost so far: 3.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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1130 kcal
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Fat: 25.50g | Prot: 73.00g | Carbs: 153.00g.
Breakfast: diet coke, mcdonald's egg mcmuffin. Lunch: Low Fat Ice Cream Cone, Classic Favorites Swedish Meatballs. Dinner: Fat Free Milk, 6" Club. more...
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Losing 3.8 kg a Week
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euphratecat's Weight History
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