Weigh In record (no journal entry) for 27 January 2016
|
94.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
2339 kcal
|
Fat: 99.63g | Prot: 126.26g | Carbs: 226.07g.
Breakfast: Hofer Laugenstangerl, Camembert, Leberkässemmel. Dinner: Halbes Hähnchen, Pommes Frites. Snacks/Other: Red Bull Red Bull, Coca-Cola Coca-Cola, Red Bull Red Bull. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|