TaniaMarie's Journal, 08 Oct 11

TaniaMarie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2011

100.9 kg Lost so far: 2.3 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:

2036 kcal

Fat: 88.26g | Prot: 67.00g | Carbs: 254.75g. Breakfast: all bran flakes, sweetener, Coffee, Skim Milk, milk. Lunch: becel, English muffin. Snacks/Other: movie nachos. more...

2522 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TaniaMarie's Weight History

View Complete History

TaniaMarie's Journal, 08 Oct 11

Submit a Comment

TaniaMarie's Weight History