Terrorgänseblümchen80's Journal, 27 Jan 16

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😊

84.5 kg Lost so far: 4.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2016:

1524 kcal

Fat: 60.21g | Prot: 64.58g | Carbs: 184.52g. Breakfast: Specht Schinkenröllchen mit Kräuterfrischkäse. Dinner: Einfache Kartoffelsuppe. Snacks/Other: ültje Studentenfutter, Saskia Mineralwasser, Freeway Up Energy Sugerlos Wirz, Gurke (Geschält), Kohlrabi, Möhren. more...

2413 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Terrorgänseblümchen80's Weight History

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Terrorgänseblümchen80's Journal, 27 Jan 16

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Terrorgänseblümchen80's Weight History