Weigh In record (no journal entry) for 27 January 2016
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131.8 kg
Lost so far: 2.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1960 kcal
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Fat: 101.79g | Prot: 91.46g | Carbs: 132.15g.
Breakfast: Sachsenmilch Vollmilch, Nescafe Classic, Tea (Brewed). Dinner: Pork Leg (Whole), Maggi Instant Nudel Snack Curry, Milbona Intenso Kaffeegetränk, Hengstenberg Feuer Senf, Gut & Günstig Brötchen, Aldi Wiener. Snacks/Other: Haribo Gummibärchen. more...
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Losing 7 kg a Week
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southerncrossroads's Weight History
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