Weigh In record (no journal entry) for 27 January 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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2085 kcal
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Fat: 79.08g | Prot: 68.04g | Carbs: 284.37g.
Breakfast: Grafschafter Roggenmisch-Toastbrötchen, Kaffee mit Milch, Marmelade. Lunch: Develey Salatliebe Balsamico Dressing, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). Dinner: Knusprige Ente, Chinanudeln. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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