Weigh In record (no journal entry) for 07 October 2011
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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537 kcal
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Fat: 20.58g | Prot: 33.37g | Carbs: 55.17g.
Breakfast: Egg. Lunch: bean soup, Tangerine. more...
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Losing 0.4 kg a Week
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klbarcaskey's Weight History
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