blueeyedbutterfly's Journal, 26 Jan 16

so excited. to see this
81.6 kg Lost so far: 3.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:
847 kcal Fat: 28.90g | Prot: 54.55g | Carbs: 97.33g.   Breakfast: Metamucil Metamucil Orange flavored, Slimquick Pure Weight Loss Protein For Women, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Kellogg's Special K Protein Shake - Strawberry Banana. Dinner: Baked Sweet Potato Wedges, Chicken Burgers. Snacks/Other: Great Value Woven Squares Whole Grain Snack Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges. more...
2246 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
You are doing so well.  
01 Mar 16 by member: blokeonamission

     
 

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blueeyedbutterfly's Weight History


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