Weigh In record (no journal entry) for 26 January 2016
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1768 kcal
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Fat: 64.42g | Prot: 137.30g | Carbs: 156.47g.
Breakfast: Karotten, Karotten. Lunch: Dolce Gusto Café Au Lait, Activia Erdbeere, Zucchini, Hähnchenbrust. Dinner: Zitronenwasser, Zucchini, Hähnchenbrustfilet. Snacks/Other: Kellogg's Müslix Chocolate, Schokoriegel, Dolce Gusto Café Au Lait. more...
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Losing 4.9 kg a Week
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anntonnia1991's Weight History
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