Weigh In record (no journal entry) for 26 January 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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938 kcal
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Fat: 25.94g | Prot: 13.94g | Carbs: 157.04g.
Breakfast: Krüger White Cappuccino, K-Classic Wonder Zimties. more...
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Gaining 3.5 kg a Week
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