Weigh In record (no journal entry) for 26 January 2016
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132.8 kg
Lost so far: 1.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1855 kcal
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Fat: 53.69g | Prot: 119.97g | Carbs: 212.80g.
Breakfast: Teekanne Minze, Bananas, Sachsenmilch Vollmilch, Nescafe Classic. Dinner: REWE Schweinegulasch in Pikanter Sauce. Snacks/Other: Teekanne Hagebutte, Gut & Günstig Sommer Blüten Honig, Teekanne Minze Zitrone, Honey, Heilusan Heißgetränk, Maggi Instant Nudel Snack Curry, Pink Salmon. more...
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Gaining 2.5 kg a Week
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southerncrossroads's Weight History
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