Bin noch leicht kränklich. Hoffentlich geht das Gewicht in den nächsten Tagen nicht wieder rauf.
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106.8 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1672 kcal
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Fat: 79.24g | Prot: 50.56g | Carbs: 188.12g.
Breakfast: Margarine, Edeka Mini Laugen-Variationen. Lunch: Brokkoli, Margarine, Ei. Dinner: Géramont Cremig-Zarte Scheiben, Rama Margarine, Roggenbrot. Snacks/Other: Pringles Sweet Paprika, Twix Twix (25g), Dr. Oetker Käse-Streusel Kuchen. more...
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2731 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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PonyUndKleid's Weight History
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