Weigh In record (no journal entry) for 26 January 2016
|
82.4 kg
Lost so far: 4.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
874 kcal
|
Fat: 12.60g | Prot: 59.52g | Carbs: 138.21g.
Breakfast: Teekanne Türkischer Apfel, Zimt, Chiquita Banane. Lunch: Bandnudel Rucola Pfanne. Dinner: Milbona Skyr Vanille. Snacks/Other: Birnen, Birnen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maysammy111's Weight History
|