Weigh In record (no journal entry) for 26 January 2016
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70.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1042 kcal
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Fat: 45.41g | Prot: 83.40g | Carbs: 76.98g.
Breakfast: Alpro Soya Sojajoghurt Limette-Zitrone, Gekochtes Ei, Chiquita Banane. Lunch: Balsamico, Olivenöl, Gurke (mit Schale), Salakis Feta Light, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), REWE Romana Salatherzen, Gewöhnlicher Feldsalat. Dinner: Grüne Paprika, Olivenöl, Zucchini, Aldi Rinder-Rumpsteaks. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, McDonald's Latte Macchiato (Regular). more...
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Losing 0.4 kg a Week
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stroffel's Weight History
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