Weigh In record (no journal entry) for 26 January 2016
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92.7 kg
Lost so far: 57.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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573 kcal
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Fat: 43.68g | Prot: 32.29g | Carbs: 14.00g.
Breakfast: Rinderhackfleisch, Milch 1,5%, Schlagsahne, Milsani Creme Fraiche, Blumenkohl, Brokkoli. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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