Weigh In record (no journal entry) for 26 January 2016
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81.6 kg
Lost so far: 70 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1328 kcal
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Fat: 55.93g | Prot: 38.54g | Carbs: 169.80g.
Breakfast: Bauer der Große Bauer Pflaume-Zimt, Banane. Lunch: Rapunzel Kokos-Mandel Creme, Leicht & Cross Knusperbrot Roggen. Dinner: Ja! Nuss-Frucht-Mischung, Bürger Unsere Besten Maultaschen. more...
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Losing 0.7 kg a Week
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Fladianer's Weight History
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