Weigh In record (no journal entry) for 25 January 2016
|
85.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2016:
|
1603 kcal
|
Fat: 65.90g | Prot: 71.80g | Carbs: 179.48g.
Breakfast: Lala Yoghurt Natural Light, Mantequilla, Huevo, Avena, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Caldo de Pollo, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mandarinas, Panela. Dinner: Sabritas Chicharrón de Cerdo (Bolsa). more...
|
|
2281 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rocioelizy's Weight History
|