Weigh In record (no journal entry) for 11 January 2016
|
101 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2016:
|
1038 kcal
|
Fat: 31.34g | Prot: 22.54g | Carbs: 168.55g.
Breakfast: Salz, Rama Margarine, Lieken Urkorn Bauernmild (55g). Lunch: Salz, Petersilie, Rama Margarine, Heinz Knoblauch Sauce, Popp Baked Potatoes. Dinner: Knorr Curry Sauce, Uncle Ben's Express Langkorn & Wildreis. Snacks/Other: Mineralwasser, Schokoladenstückchen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen. more...
|
|
2715 kcal
|
Exercise:
Sleeping - 9 hours, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astralgirl's Weight History
|