Weigh In record (no journal entry) for 25 January 2016
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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792 kcal
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Fat: 34.03g | Prot: 35.76g | Carbs: 87.42g.
Breakfast: Green Cabbage, Murry's Chicken Sandwich Steaks, Blue Diamond Bold Wasabi & Soy Sauce Almonds, M&M's Peanut M&M's. Lunch: Cheese Filled Ravioli, Nasoya Egg Roll Wraps. more...
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Losing 0.3 kg a Week
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lgaucker's Weight History
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