Weigh In record (no journal entry) for 20 December 2009
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109.8 kg
Lost so far: 35.4 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2009:
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3180 kcal
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Fat: 87.50g | Prot: 120.49g | Carbs: 275.72g.
Breakfast: stop and shop fruit cocktail, fat free cheese, Whole Wheat Roll-ups, hellmans, boars head buffalo chicken. Dinner: fried potatoes, Fiery Buffalo Wings (1), chicken florentine, macaroni and cheeese, coors light. more...
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3867 kcal
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Exercise:
Standing - 5 hours, Driving - 5 hours and 35 minutes, Shoveling - 30 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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mikep22045's Weight History
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