Weigh In record (no journal entry) for 25 January 2016
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93.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1240 kcal
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Fat: 64.19g | Prot: 69.65g | Carbs: 99.21g.
Breakfast: Äpfel. Lunch: Tomaten, Weight Watchers Hühnerfrikassee. Dinner: Weight Watchers Frisches American Dressing, Gurke (Geschält), Leichter Genuss Körniger Frischkäse, Rapsöl, Rama Cremefine Zum Kochen 15%, Beste Ernte Pizzatomaten mit Kräutern, Champignons, Aldi Rinderhackfleisch. more...
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2613 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.4 kg a Week
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Haffelpuff's Weight History
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