Weigh In record (no journal entry) for 25 January 2016
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113.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1508 kcal
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Fat: 48.73g | Prot: 86.22g | Carbs: 188.19g.
Breakfast: Овсяноблин, REWE Bio Leinsamen (Biozentrale), Alnatura Sesam Ungeschält, Чернослив, Ataco Sultaninen, Gut & Günstig Speisequark Magerstufe. Lunch: Гречка Отварная, Milbona Deutsche Markenbutter. Dinner: Ataco Sultaninen, Alnatura Sesam Ungeschält, Gut & Günstig Speisequark Magerstufe. Snacks/Other: Грудка индейки в кефире тушеная, Зеленое Яблоко, Банан, Eberswalder Hirschsalami. more...
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Losing 4.9 kg a Week
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:)Anastasia:)'s Weight History
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