Weigh In record (no journal entry) for 25 January 2016
|
66.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
793 kcal
|
Fat: 16.32g | Prot: 34.62g | Carbs: 128.92g.
Breakfast: Pois Chiches, Oeuf, Baguette. Lunch: Miel, Café. Dinner: Huile d'Olive, Boulgour (Cuit), Lentilles. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babe kum's Weight History
|