Weigh In record (no journal entry) for 25 January 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1606 kcal
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Fat: 52.36g | Prot: 120.83g | Carbs: 173.19g.
Breakfast: Oltermanni Сыр 17%, Плацинда по-Молдавски с Капустой, Lapmol Молоко 1,5%, Грецкие Орехи, Зерна Белой Пшеницы. Lunch: Тушеные Овощи, Аргентина, Bravolli Бурый и Дикий Рис Смесь. Dinner: Сыр Российский, Кефир Обезжиренный, Президент Творог 0,2%, Мандарины, Сушеные Семена Тыквы, Кефаль. more...
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2540 kcal
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Exercise:
Sitting - 1 hour and 45 minutes, Walking (slow) - 3/kph - 5 hours, Sleeping - 8 hours, Washing Dishes - 30 minutes, Breastfeeding - 1 hour, Cooking - 2 hours, Padel Tennis - 15 minutes, Housework - 5 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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Gaining 7.7 kg a Week
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Danalogv's Weight History
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