Weigh In record (no journal entry) for 27 December 2009
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99.8 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2009:
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2069 kcal
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Fat: 78.09g | Prot: 72.06g | Carbs: 284.42g.
Breakfast: Mustard, Hamburger Bun, Tyson Breaded Chicken Patty, Pepsi (12 oz). Lunch: Spicy Asian Wings, Pizza Hut Sausage Pizza, Pepsi (12 oz). Dinner: Spicy Asian Wings, Pepsi (12 oz). Snacks/Other: Whole Milk, Danish Butter Cookies. more...
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3374 kcal
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Exercise:
Wii Just Dance - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
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steady weight
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dameons kitty's Weight History
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