Weigh In record (no journal entry) for 25 January 2016
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139.9 kg
Lost so far: 0.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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704 kcal
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Fat: 16.42g | Prot: 32.99g | Carbs: 112.51g.
Breakfast: Banana, Yomo Delta, Caffè. Lunch: Uovo, Fragole, Rapa Cotta, Coop Crema di Mais Riso e Tapioca. Snacks/Other: Banana, Mela, Tisana. more...
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3996 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Allardyce's Weight History
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