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yea......
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78.8 kg
Lost so far: 25.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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611 kcal
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Fat: 17.25g | Prot: 93.31g | Carbs: 28.31g.
Breakfast: Granny Smith Apples, Egg White, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Fat Free Cottage Cheese. Lunch: Cucumber (with Peel), Extra Lean Ground Turkey. Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Mushrooms (Fat Not Added in Cooking), Outback Special (9 oz), Asparagus. Snacks/Other: Organic Apple Cider Vinegar. more...
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Losing 1.9 kg a Week
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Trinity livelaughlove's Weight History
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