Weigh In record (no journal entry) for 25 January 2016
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67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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642 kcal
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Fat: 22.59g | Prot: 34.97g | Carbs: 75.50g.
Breakfast: Sir Winston Tea Tè Verde, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Pizzetta. Dinner: Rio Mare Tonno al Naturale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite. Snacks/Other: L'Angelica Tisana Ventre Piatto, L'Angelica Tisana Depurativa, Mela, Caffè Espresso, Latte di Soia. more...
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Losing 3.2 kg a Week
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esterivy's Weight History
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