Weigh In record (no journal entry) for 25 January 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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386 kcal
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Fat: 6.76g | Prot: 7.38g | Carbs: 75.70g.
Breakfast: Kaugummi (Gezuckert), Schokoladenpudding, Käsebrot. Lunch: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Krautsalat. Snacks/Other: Kaugummi (Gezuckert), Kaugummi (Gezuckert). more...
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Gaining 8.8 kg a Week
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