mollyallen1982's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

90.7 kg Lost so far: 2.2 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

1587 kcal

Fat: 59.82g | Prot: 43.65g | Carbs: 131.01g. Breakfast: Avocados, Neese's Country Sausage, Fried Egg. Dinner: Green Giant Chopped Spinach, Campbell's SpaghettiO's Original. Snacks/Other: Stella Artois Lager, M&M's Peanut M&M's (Package), Pinot Gris (Grigio) Wine, Stella Artois Lager. more...

3401 kcal

Exercise: Shoveling Snow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mollyallen1982's Journal, 24 Jan 16

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mollyallen1982's Weight History