Weigh In record (no journal entry) for 24 January 2016
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127 kg
Lost so far: 2.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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865 kcal
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Fat: 23.70g | Prot: 105.36g | Carbs: 57.91g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Gekochtes Ei, Aldi Apfelschorle, Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser, Kaufland Harzer Roller. more...
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Losing 2.3 kg a Week
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hagerbenamy's Weight History
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