Weigh In record (no journal entry) for 24 January 2016
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132 kg
Lost so far: 15.8 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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485 kcal
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Fat: 31.12g | Prot: 10.62g | Carbs: 38.11g.
Breakfast: Garten Krone Gemüsemais, Butter, Gut & Günstig Delikatess Schinkenwurst. Lunch: Coppenrath & Wiese Erdbeer Bourbon Vanille Torte. more...
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Gaining 1.3 kg a Week
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perdi-pongo99's Weight History
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