Weigh In record (no journal entry) for 24 January 2016
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132.1 kg
Lost so far: 1.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1778 kcal
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Fat: 44.04g | Prot: 82.63g | Carbs: 159.59g.
Lunch: Nescafe Classic, Sachsenmilch Vollmilch, Lieken Urkorn Vollkornsaftiges, Meister's Bautzen Paprikalyoner. Snacks/Other: Maggi Instant Nudel Snack Curry, Burgundy Wine, Buss Schweine-Gulaschtopf, Teekanne Minze. more...
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steady weight
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southerncrossroads's Weight History
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