Weigh In record (no journal entry) for 24 January 2016
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1281 kcal
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Fat: 42.25g | Prot: 107.88g | Carbs: 120.18g.
Breakfast: Alnatura Sesam Ungeschält, REWE Bio Leinsamen (Biozentrale), Gut & Günstig Speisequark Magerstufe, Suntree Sultaninen, Овсяноблин, Чернослив. Lunch: Квашеная Капуста, Желтый Сладкий Перец, Салат Айсберг, Куриная Печень, Хлеб Цельнозерновой. Dinner: Грудка индейки в кефире тушеная. Snacks/Other: Tip Kasseler, Eberswalder Hirschsalami, Eberswalder Hirschsalami, Kaufland Maasdamer, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 4.2 kg a Week
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:)Anastasia:)'s Weight History
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