Weigh In record (no journal entry) for 24 January 2016
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1602 kcal
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Fat: 74.48g | Prot: 50.81g | Carbs: 154.56g.
Breakfast: Carrefour Bio Biscottes Complètes, Danone Danette Caramel, Café. Lunch: Oranges, Delisse Crème Entière Liquide, Carrefour Jambon Supérieur sans Couenne, Poireaux, Vin de Table Rouge. Dinner: Sojasun Dessert Chocolat, Soupe de Courgette, Pain epeautre IG bas (1 part=25g), Tartinable thon tomate champi (1 c à c = 1 portion), Pizza tomate mozza pesto champi IG bas. Snacks/Other: Marbre ig bas, Endive, Café. more...
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Losing 2.1 kg a Week
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Ced23270's Weight History
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