Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarahblanco
Journal
24 Jan 16
sarahblanco's Journal, 24 Jan 16
sarahblanco's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2016
97.8 kg
Lost so far:
6.2 kg
.
Still to go:
32.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
502 kcal
Fat: 20.11g | Prot: 19.60g | Carbs: 68.48g.
Breakfast:
Galette des Rois.
Lunch:
Bonduelle Petits Pois Carottes, U Yaourt Nature.
Dinner:
Haricots Verts(Congelés).
more...
2845 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sarahblanco's Weight History
View Complete History