Weigh In record (no journal entry) for 24 January 2016
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74.8 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1721 kcal
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Fat: 65.81g | Prot: 53.42g | Carbs: 227.32g.
Breakfast: Aldi Pikanter Fleischsalat, Roggenbrötchen, Nutella Nutella, Deli Reform Die Leichte, Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait, Karottenkuchen mit Zuckerguss. Lunch: Aldi Gouda Würzig, Olivenöl, Zwiebeln, Ei, Edeka Weizenmehl Type 405. Dinner: Lidl Choco Nussa, REWE Bäcker Brötchen. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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