Weigh In record (no journal entry) for 23 January 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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820 kcal
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Fat: 23.27g | Prot: 31.69g | Carbs: 122.05g.
Breakfast: Sir Winston Tea Tè Verde, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Mutti Passata di Pomodoro, Scotti Riso Integrale, Insalata Verde con Verdure Assortite, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Pane Integrale, Rio Mare Tonno al Naturale, Insalata Verde con Verdure Assortite, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Arance. more...
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Gaining 0.0 kg a Week
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esterivy's Weight History
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